Bullet Proof Your Low Back and Say Goodbye To Pain: Dr. John Phelts' Techniques for Strengthening Your Gluteus Maximus Muscle
This muscle is often neglected when rehabilitating the low back. This article shines light on how strengthening this muscle can reduce back pain.
Low Back Pain From Sitting While You Work? Try This Simple Device
Prolonged sitting is bad for the discs of your low back and SI Joints. Using this device while you work can significantly reduce you sitting time.
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